If you are looking for fast and effective ways to lose weight, then you should start considering CLA or conjugated linoleic acid in your diet. For the past few years, CLA has been a subject of different research studies and experiments. All of these are aimed to discover the different benefits of CLA to the body. To learn more about the results, here are some facts about CLA weight loss and the different advantages of CLA to health.
Healthy Effects of CLA
Increases the body’s metabolic rate — one of the main benefits of conjugated linoleic acid is its positive effect on hypothyroidism. Hypothyroidism is a type of disease that can slow down the metabolic rate of the body. Because of this, people with this condition are more likely to accumulate fat cells in the body. Nevertheless, the use CLA can provide a very positive effect on thyroid problem, hence the CLA weight loss benefit became well known.
Maximizes the body’s muscle growth — The CLA is an important component that should be included in any weight loss program and management. This polyunsaturated fat helps burn fat tissues and utilizes them in increasing the body’s muscle growth. This is also one way in increasing the body’s metabolism.
Targets the fat cells in the abdomen — Some of the most stubborn fat tissues are those that are found or accumulated in the midsection of the body or the abdomen. Despite rigorous workouts and training, a lot of people find it very difficult to get rid of abdominal fat. Nonetheless, the CLA specifically targets the adipose cells that are found in this portion by hindering the hormonal shifts and adrenal imbalances caused by problems in the thyroid.
Reduces cholesterol and lowers blood pressure — Most people with thyroid issues suffer from high cholesterol and triglyceride levels in the blood. Since CLA can correct the effects of hypothyroidism, this too can help normalize cholesterol amount in the body and significantly lower blood pressure reading.
Sources of Conjugated Linoleic Acid
The CLA can be seen in many different food sources including vegetables, fish meat, vegetable oils, seeds, and nuts. Since your body cannot naturally produce CLA weight loss, it is necessary for you to increase your intake of the mentioned food sources of CLA. Nevertheless, you can also use different kinds of supplements that contain high linoleic acid and CLA. One of these post workout supplements is Lean Simplex.
Lean Simplex is a reliable product or supplement that is widely used by bodybuilders and fitness enthusiasts all over the world. This contains a proprietary mixture of both CLA and HLA. This product contains fiber, which also aids in CLA weight loss, and it also does not contain stimulants or any sugar. Unlike supplements that come in tablets or pills, Lean Simplex is in powdered form. This is very helpful since it allows the body to absorb all the components and nutrients offered by Lean Simplex. This is the reason why the benefits and the effects of the product are fast and easily noticeable. You can also choose from three different flavors including chocolate, vanilla, and strawberry.